Each and every day, someone switches diets or starts a new crazy diet, but whatever happened to partaking in simple and easy to follow diets? Seems like everyone is quite to jump on the bandwagon when a new diet comes out, but they neglect the basics of what a diet is, so it’s all in vain at the end. Today I want to take it back to the basics with the 13 Day Diet.
Before we jump in, it’s painfully obvious that I am not some sort of nutritional expert, and if you want to learn the literal specifics of the 13 Day Diet then you can read more about it here: http://www.fastmetabolismdietrecipes.info/13-day-diet-plan
- What Exactly is This Diet About?
This diet became widely popular because it was one of the first metabolism diet plans that got a lot of hype. The whole premise is that this diet will help speed up your metabolism, which in turn will help you keep the pounds off. Over the course of 13 days, you are supposed to stick to a strict regime that will shock your metabolism into acting differently than before.
- Does it Work?
Even though I can’t speak from personal experience, on paper it all makes sense. Essentially, if you are intaking less calories than before, then it’s a win in my book. The diet plan does promise that participants will lose weight, but I still think the main takeaway is that your metabolism rate can be changed for a long time. So even if you didn’t lose weight, but still changed your metabolism, then you have a chance to move onto a less strict diet and have continued success.
- Any Downsides?
As with any diet, of course there are a couple negative aspects. The first is the radical change to such a strict diet. If you’re used to eating all day everyday, then you are in for quite the surprise with this diet. Also, the diet isn’t even really sustainable outside of the allotted 13 days, because it doesn’t include basic nutrients that you need to stay healthy. For some participants, a moral support group is suggested so that you can stay motivated and stay on track.
To sum up, I look at the 13 Day Diet as a stepping stone. Sure it promises great results from just completing the diet, but the real reward is being able to live a different life with this newly-balanced metabolism. So even if you didn’t achieve the weight loss you hoped for, you can use your new and improved metabolism rate to take-on another diet and shed even more weight.
Whether or not you believe in the power and the hype around birthstones, you have to admit they still look cool. The fact that they are pretty popular makes it so that you don’t look like a freak when wearing some jewelry that has some. We all know what our own birthstone is for our month, and if you don’t know then you should look up a birthstone colors guide before reading further. Below are my top 3 favorite birthstones
- The Diamond – An iconic classic and the most popular of all the birthstones, it’s no surprise that the diamond is at the top of my list. It’s look and style is timeless and looks good with anything. The crazy part is that diamonds even come in different colors, it doesn’t always have to be the typical clear look. The reputation and versatility of this April birthstone simply places it in a tier above all the other stones.
- The Ruby – This stone ranges from pink to red, so it’s obvious why I would like it. Rubies were once believed to bring good luck to anyone that wore it, but nowadays it’s more of a symbol for love and passion. However you view it, it’s no doubt that this is a head-turner stone that is a sure conversation starter.
- The Emerald – A stunning green gem that represents faith, wisdom, and success, the emerald is a bold looking stone. Some may be worried that green doesn’t go well with many outfits, but the truth it you should just let the stone speak for itself and forget about how well it coordinates with your current theme. People are going to say, “Wow that emerald is stunning” not, “Wow that green thing doesn’t match your shoelaces.”
At the end of the day, these birthstones are just a reflection of yourself. If you feel like wearing a certain one then go for it. Wear what makes you happy and wave goodbye to the haters in style.
Just like how Vine works, Musical.ly users (or “Musers”) record short, fifteen second videos that loop while music plays in the background. To make a post, the user is prompted with a choice to either choose from the app’s available library, or from the user’s personal music located on the device.
Since every other social network app has a “story” feature, it’s only right that Musical.ly does too. What is interesting about stories on this app is that it can combine 4 separate videos in one, essentially creating a one minute video. Similar to Instagram, the essential way to engage with content is by either liking or commenting, and users are able to follow each other to be alerted about new content. There are even some sites that offer free musical ly followers so that your account can look more popular.
What really sets Musical.ly apart from the pack is the duet feature, which basically allows the the app users to create content together, regardless of their location. Beyond that, users can even host a party, which will get interaction from all your friends instead of just one.
The other side of the app is all about content discovery. The homepage showcases content like trending users with popular videos, most popular songs, “Popular Now” for top videos, and a leaderboard of the most active creators.
The search page of the app reflects that of Twitter’s by displaying the top trending tags. This gives users a general idea of what is hot at the moment. This page may also include some contests that are being run at the moment, that go along with the current trending tags.
I am a huge fan of family getogethers and getting to see all of my siblings, cousins, and of course my dear parents. Of course, one issue that I keep running into is what the hell are we all supposed to do together? Are we just going to sit around and watch a movie? Or just hang around the living room and chat all day? Either way, both of those activities will lead to family bickering. I find myself constantly in search for the most fun family activities, especially when kids are around, but I still am not sure what the best activity is.
One thing we’ve tried lately is to board games. By getting the whole family involved, you can have a gay old time! One reason I love board games is because it has a bit of everything: some friendly competitive juices get flowing between siblings and even parents, and of course, it allows for other elements such as teamwork and working together between different family members. And let’s be honest, there is nothing more enjoyable than having your little brother land on Park Place with 3 hotels on it during a heated game of Monopoly! Or breaking an alliance against your parent in a game of Risk, and sending in 30 soldiers to take over a poorly defended country!
In addition to board games, I also like playing cards. Whether it’s Go Fish, Spades, or even Poker, this is another great thing to do with the fam, no matter the season or time of day.
With the gradual expansion of the construction industry in recent years, we’ve also seen the rise of companies that work hand-in-hand with construction and development companies, like demolition and waste removal services. But when it comes down to time to contract one of these companies, it helps to know how they operate and make money so that you know what to look out for.
Even small-scale companies in the demolition field can turn a decent profit, which is surprising since it only requires a modest-sized investment. Due to the fact that most construction and/or renovation companies rely on subcontracting the work of interior and exterior breakdowns, there are countless opportunities for new or smaller companies to get their foot in the door. If you want to start your own successful demolition company, then we have some basic tips to help you at least get started.
- With low amounts of start-up capital, it’s usually best to get started in the residential side of demolition.
- Create a business plan and apply for a business license when you are fully prepared.
- Obtain the correct amount and type of insurance. The different types of insurance that you need depends on many things like the equipment that you are using.
- Secure office space and necessary tools/equipment. While it’s possible to start the business from home, you will quickly realize how much an actual office will help you stay organized.
- Make sure your staff is fully trained and certified. Different aspects of the demolition world require different types of training, and each job should have a group of workers that are familiar with these different rules.
- Study the local laws and regulations so that you are prepared to apply for certain permits to continue with jobs that you are contracted for.
Each step of the process requires an extensive amount of research, and none of them should be taken lightly. Demolition companies have a lot of pressure on their shoulders to make sure the job is done correctly each and every time, and it does get crazy when dangerous materials have to be handles and disposed of correctly.
Earlier I touched on the fact that people make New Year’s resolutions, but end up abandoning them just like a month later. I for one believe that it has to do with a lack of discipline to carry out an actual plan. Weight loss is not an easy beast to tame, especially if you’ve been strong, unhealthy habits over a long period of time.
I went on to mention how some people may get desperate or lazy and try to find a magic solution to their problem. However, what I didn’t really mention is that instead of searching for some easy solution, you could just as easily find some type of healthy living guide to direct you in the right direction. Take for example one of the most common diet plans out on the web, the 3 Week Diet.
This diet plan was formulated from a health care professional and nutritionist, and not some random guy from the gym. It’s designed to help you obtain your goals by setting up a healthy lifestyle, instead of trying to subject yourself to laborious workouts. You can read about the 3 week diet plan review at crashcollective.com and draw your own conclusions if you think something like this would work better than just going in blindly.
I mentioned a little bit about my travels earlier, highlighting a tranquil area in the countryside, but that really only touches on a tiny percentage of the amazing-ness within India.
I got some time to spend a couple days in the busy city of Chandigarh, which honestly almost feels like being back in the Chicago because of how crazy busy it is and how many people are out and about. The shopping and nightlife also rival that of Chicago. What really surprised me overall is that fact that so many people speak English very well. It was an eye-opening experience to see the difference between being in the country and being in the capital of India.
Even the hotels in the city center have a feeling of luxury and being upscale. Among all the 4 and 5 star hotels in Chandigarh, one of the nicest is the Piccadily Hotel which is a bit of a hub for business professionals from all over the world. Their top notch suites provide a very comfortable to enjoy, that is also close to everything in the city.
It’s always interesting to look back at recent fads, and marvel at how they come and go so quickly. I suppose with the progression of technology, and the growth of the internet and social media, it’s no wonder that some new invention can just blow up over night. With technology moving as fast as it does, it makes most markets easy to get into for big companies, which in return brings the price down due to fierce competition.
One recent fad that took the world by storm was the whole “hoverboard” craze. I think what really sold the hoverboard idea to the younger generation was when you saw all the celebrities and internet personalities using them and being proud of them. It became almost like a item that changed your social status. The downside of it all is that the hoverboards were actually quite expensive when they first came out, then after time all the chinese models really brought the price down. With the price going down, obviously there were some problems with the quality of the products, so things like batteries blowing up and units melting down actually became a thing.
The fad blew up so swiftly that, almost over night people started hating on them and people that used them. Maybe there’s some jealously working there, but for the most part, I think the overall consensus is that anyone caught using a hoverboard is basically a sellout. You are a dummy that fell for the lame, short-lived teenage fad.
There comes a time in many people’s life when they decide enough is enough – it’s time to loss weight.
This is especially common at the beginning of the year because is running on a New Year’s Resolution high, and are more motivated than usual when it comes to major decisions like weight loss, or giving up cigarettes. Some stick to their resolution until the end, but the vast majority give up on their resolution rather quickly. Most of the time it’s because they create a goal without really thinking about how to achieve it.
For instance let’s talk about weight loss as a New Year’s resolution. The end of December is coming up, you’ve just enjoyed the holidays with your family and friends, eating big meals at the family gatherings. Then you reflect on the fact that you wouldn’t hate losing a a couple pounds, and maybe the New Year is just what you needed to get yourself motivated.
So you do what most other people would do, you get a gym membership. Now I’m not saying it’s a bad idea to get a gym membership, but what I am trying to say is that it’s only half the battle. The other half is learning how to eat proper meals. Without a regular diet, working out at a gym could result in much smaller gains than if you were eating and resting properly.
Some might even try a shortcut like forskolin weight loss – it’s like another one of those plant extracts that promises to do this and that, and especially help with easy weight loss. So in the end, it makes sense that someone might turn to forskolin to cheat their way to weight loss, but even if the stuff does work, you still haven’t done anything to strengthen your discipline to live a healthy lifestyle.
Has anyone ever signed up for some type of free giveaway or sweepstakes, and actually won anything? Shit, has anyone even heard of someone else actually winning? The way I see it, there must be some type of catch, because who would just give away money for nothing? That’s right – no one. So what are these sites up to? Let’s take a closer look shall we?
First, let’s start off with examining an example site. For now let’s use this site that offers it’s visitor’s a chance to win a ps 4. Notice how it says nothing about what your chances of winning are, they don’t mention how your information will be used… in fact, it doesn’t really say anything at all. Now, I’m not exactly sure whether or not the site is authentic, but at the end of the day it has got to make you wonder. What is the point of it all?
While I am not an expert in the field of scamming gullible people, however I’m inclined to believe that most of them are either getting you to fill out surveys that the website owner gets profit from, as well as probably spamming your email or phone number – or even worse – selling/sharing your information with others so there may be many people spamming you. Nowadays we get enough shit thrown at us on a daily basis, do you really need to add more annoyances to your life?
Moral of the story is, think twice before entering some type of giveaway or sweepstakes. Use your common sense and see if it has the signs of being legit: having all the rules and conditions on the signup page, and stating clearly how your information will be used. Without those it’s almost always going to be some type of scam or some non-regulated promotions.
The current year is 2017 – who still smokes cigars? It seems like when you think of smoking a cigar, it would be either while celebrating a special occasion, or while hanging out at the good ole boys club. I typically imagine some guy sitting in his library, that’s in a secluded part of his massive mansion. Fireplace dimly light in front of him that his butler has prepared for him, and a drink on his antique nightstand to his left. Let’s not forget about his zebra-hide rug beneath his priceless chair that was handed down through his family. Of course he has a foot stand to rest his feet on, and yes you guessed it, his foot stand is also the best humidor that he could get delivered to his estate.
I guess the truth is though that there are still average joe guys out there that choose to wind down their day with a nice cigar. Maybe they were gifted some nice cuban ones that are almost sentimental, if you can imagine that. Maybe cigar smokers in general just get a bad wrap because of all the snobby, high society people out there that think they’re better than everyone else because they’re pretending to enjoy a $100 cigar.
So the other night I was alone browsing the internet for some specials or deals during this holiday season. I typically don’t venture over to Pinterest because I find most of the stuff so spammy, and I’m not even into women’s fashion anyway so what’s the point. Anyway, somehow I stumbled over there while looking for ideas of how to spice up my living quarters some. Turns out there is a whole world out there that I didn’t even know about – the world of amazing wallpapers. I came across this post for a website of wallpaper Singapore, and literally everything they have, you want to buy.
Not only are the wallpapers cool and modern, but they also have vinyl flooring and mural art. The mural art was what I was originally looking for, but after seeing the styles and selection of wallpapers that they have, it has made me second guess everything I’ve been thinking. They have these awesome wallpapers that look like real textures, like stone and brick walls. They even have some vintage wallpapers that are to die for – but they aren’t the traditional vintage you’re thinking about, they’re more like a modern take on old time wallpaper styles.
My idea is to find a wallpaper supplier here in the States that can sell me some stone wall wallpaper. What do you guys think?
This sort of has to do with my time traveling earlier. Like I mentioned before traveling to India was an amazing experience, not in a white school girl’s sense of amazing, but it really was a chance to get a better understanding of how other countries and cultures operate. The patterns and mannerisms are very interesting when you really focus on them. All of that is great of course, but it’s not like you just book a plane there and go check it out – you need to plan your trip WAY ahead of time, to figure out the optimum period to go so that you can experience everything that you want to. Beyond that, you need to be sure you aren’t over-paying for everything. If you are staying somewhere abroad for an extended period of time, I would highly suggest you find a rental car to use.
If you haven’t done any research about rentals in other countries then you should check out a CarTrawler Booking to get a better idea of what the rates are in the area you want to visit. Even if you aren’t comfortable with booking the actual car over the internet, it will at least give you a solid idea of what you should be paying so you won’t get ripped off when you go to rent in person. People often underestimate the power of negotiation when overseas because they are used to it not being a thing from shopping in big brand stores.
Have you ever been walking down the street on the sunny day when you are suddenly blinded by the sun reflecting off someone’s greasy-ass forehead? Ever seen a picture of someone and there’s a lens glare coming off the forehead because of the face bouncing off the layer of grease?
Sure it’s fun to poke fun at it, especially if you don’t personally have to struggle with it. I mean for real, dealing with forehead pimples is probably one of the most annoying and embarrassing problems to deal with. People will look at you like you are some unkempt moron that can’t even manage to give his face a scrub once or twice a day. When in actuality, there are some people that have actual biological circumstances that make a shiny face almost inevitable. These are the real people you should feel bad for.
I’d rather have my eyes burned out by someone’s greasy forehead over having a massive zit on my face any day.
Let’s face the facts, football, or as we Muricans call it, soccer, is just not that popular of a sport. You walk into a Buffalo Wild Wings and what do you see? Catching an MLS game there would be one thing since it’s an American League, but it would be downright impossible to find an English Premier League game. Hooters and Winghouse? Don’t even think about it.
If you’re like me and are looking to spectate a sport that is just a class above the average American swine, then you’re forced to watch online from something like a Manchester United stream. God knows what the quality is going to be like, but anything is better than throwing more money at the cable company for some unnecessary sports package.
Being in the city you see all sorts of wacky shit. The other day this guy was talking about how he has a horse water trough on his deck that he likes to relax in when the whether is right.
He mentioned it being over 120 gallons, but still, you’re almost better off with a kiddie pool from Walmart. On top of that (no pun intended), you can’t even fit 2 people in it. Pretty much a complete waste of space, but I guess this is what people do when they want to be the edgiest ever.
What is it going to be next?
Having an old chicken coop as a book shel-
I should stop before I give them anymore ideas.
Coming up to my trip, I had many thoughts about getting some sort of drone to help record some memorable shots while I’m out and about. The only real downfall to this idea is the actual fact that I would need to carry around a massive case that it’s usually stored in. So basically it would look like some crazy guy running around with a metallic case full of butt plugs.
I was lurking about the internet looking at random outdoor quadcopter reviews and realized this is what I was really looking for. If I was going to get something like a drone, it better not be too pricey since I feel like I will inevitably crash it into something at some point. At the same time, maybe if I purchase some cheap one it’ll just break on it’s own before I get a chance to ruin it.
In the end I opted to not purchase one seeing as it would just be too much effort and I could better use the funds to party with locals.
So it’s definitely been a while since I fired up the blog but I wanted to get back to business. I recently had a visit to India, where I explored quite a bit (being cautious of course). Luckily I had a tour guide that knows all the good places to visit, and I didn’t have to waste my time really mapping out the entire trip or aimlessly wandering around.
I have many stories from the trip as you can imagine, but one thing I wanted to touch on real fast was the Golden Temple Vellore in Thirumalaikodi Village.
Just by the name you can probably start to picture in your head what it might be – a golden temple. I think at this point some of us have been desensitized to the glory of these magnificent places because movies and TV shows cram it down our throats.
I have to say…this place is on another level. It apparently took seven years just to finish the construction of this place – and it’s pretty much all gold. Needless to say it’s the largest temple of it’s kind in the world, and consists of 1.5 tons of pure gold.
I highly suggest anyone interested in traveling to India to take some time to visit this amazing temple. Just being in the area was like being in a different world.
Be sure to take notes on the rules and expected manners you should maintain while on the grounds.
PS Sorry for no pictures from there but phones and cameras were not permitted while I was there.