Earlier I touched on the fact that people make New Year’s resolutions, but end up abandoning them just like a month later. I for one believe that it has to do with a lack of discipline to carry out an actual plan. Weight loss is not an easy beast to tame, especially if you’ve been strong, unhealthy habits over a long period of time.
I went on to mention how some people may get desperate or lazy and try to find a magic solution to their problem. However, what I didn’t really mention is that instead of searching for some easy solution, you could just as easily find some type of healthy living guide to direct you in the right direction. Take for example one of the most common diet plans out on the web, the 3 Week Diet.
This diet plan was formulated from a health care professional and nutritionist, and not some random guy from the gym. It’s designed to help you obtain your goals by setting up a healthy lifestyle, instead of trying to subject yourself to laborious workouts. You can read about the 3 week diet plan review at crashcollective.com and draw your own conclusions if you think something like this would work better than just going in blindly.